Who else loves berries? They are so good for us but so damn expensive! Especially when it comes to organic, pesticide and herbicide free berries! Blueberries are currently in season and a little cheaper at the moment, plus Aussie grown, but what do you do for the rest of the year when they aren't in season?
Berries are full of antioxidants and help so much in improving your mental sharpness, can help manage diabetes, can assist in weight control, they are nutrient dense, can help fight inflammation and so much more.
If you have trouble consuming enough organic berries each week I might have the perfect solution. I Would love to help you get started on your health journey today!
PM me for the info or head to the Join the Movement page link in my bio to get more info about eating additive free foods.
Below is my favourite Blueberry Muffin recipe. This is a staple in my house. A funny story, when my 5 year old started Prep this year we found he was raiding his money box to go to the school canteen. Rather than buying icy poles or chips, he was buying their hand baked muffins as he was missing my Blueberry Muffins that I hadn't made since I started back at work full-time (insert awww sad face here!)Talk about a guilty working mum moment! Your 5 year old will love them too!
Blueberry Muffin Recipe
Bec Taylor is a lover of all things quick, convenient and tasty. Her favorite foods are sloppy, cheesy and hopefully cooked in one pot as she hates doing the dishes!